Do you feel: Stressed out?  Angry? Lonely? Depressed? Exhausted? Ugly? Stupid? Scared?  Do these feelings get in the way of your life?  You may want to consider solution-focused therapy to grow into the person you want to be.  I work with people ages 12-29 to help them figure out what they want in life and how to reach their goals in a open, nonjudgmental space.  We look at what stands in your way and how to take action to overcome obstacles.  

Relationships with friends and parents may cause problems and you have the power to change how the relationships work.  From drama to bullying to fighting with parents, you cannot force others to change but you can deal with difficult people in a way that will be more comfortable for you.  You can find your own voice and speak out in effective ways.

Extreme emotions like anxiety, depression, fear and anger may cause you to act in ways that are not helping you and maybe hurting others.  You can learn how to manage strong emotions permanently.

My clinical background has focused on working with young people who manage big issues. I have witnessed clients experience transforming serious diagnoses to attaining peace and moving toward their goals. Some issues of focus could be: a trauma event, emerging addictions, self-harming behaviors, major depression, panic attacks, body image, OCD, social isolation and fears.

Therapy for young people has the power to change the course of your life experience and I would be honored to support you in the process.